Most people have a shallow conception of skin health, viewing it entirely through the lens of beauty. However, your skin is the largest organ in your body and is vital to your overall wellness. Poor skin health will not only reflect poorly on your appearance, but will also impact every function of your body.
While you may be familiar with the health benefits of chaga tea, it is also possible to use chaga for the skin. There are a number of ways that you can use chaga for your skin, improving your health and appearance at the same time.
Drinking Chaga Tea for Skin Health
One easy way to use chaga for the skin is to simply drink it. Among the many benefits of chaga tea is the amount of melanin that it contains.
Melanin is the substance responsible for guarding your skin against UV damage caused by sun exposure. Obtaining additional melanin is often difficult because it requires supplements, but drinking chaga tea allows you to take advantage of the natural melanin within it, giving you additional protection against sunburns and giving your skin coloration.
In addition to this, chaga tea’s other health benefits also aid the skin. Because chaga improves blood flow, it helps clear up blemishes and improve the skin’s overall integrity. Chaga’s anti-disease qualities also reduce the likelihood that you will suffer from skin infections and improve your body’s ability to fight off the ones that you do get.
Chaga Creams and Chaga Extracts
Beyond internal uses for chaga, you can also utilize chaga for the skin in the form of extracts and lotions.
Chaga’s melanin content and circulatory qualities allow it to be used to create various topical products that can be applied to the skin. For example, chaga lotion is a common product applied to the face and other parts of the body. One major advantage of chaga lotion is that it is absorbed into the skin almost immediately after application, leaving no residue.
Another common topical chaga product is chaga balm, which is used similarly to chaga lotion. Chaga balm is applied prior to a shower, with the user wiping away the excess balm afterwards. Chaga extracts are also commonly used as a means of applying chaga for the skin. You can obtain these products from reliable chaga vendors, or you can make them yourself with your own ingredients.
One thing you should look out for is the other ingredients used in the topical chaga products you consume. In general, you should only use chaga products that are all-natural, as artificial products will harm your body and negate the positive effects of the chaga. Commonly used natural ingredients in chaga lotion include olive oil extract, sunflower oil, and cocoa butter, while commonly used ingredients in chaga balm include shea butter and charcoal.
The Bottom Line
Chaga has been used as a folk remedy in the northern parts of the world for centuries for a reason: its wealth of nutrients have been shown to have immeasurable health benefits. These include benefits to your skin, both in terms of external appearance and internal function. Use of topical chaga products and drinking chaga tea can help you develop clearer, healthier skin, fight off infections and blemishes, and protect against sunburns.
By using chaga for the skin, you can improve your overall health as well as your outward appearance. Stick to using all-natural products and you can ensure that your skin is the best it can be, both inside and out.